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How I Stopped Biting My Nails!

I was a nail bitter until I was 17 years old. I would bite any chance I got especially during stressful periods of my life or when I was bored or nervous or alone, I can keep going. However I decided that I wanted my nails to look decent for once in my life so I changed some things.


(It has a disgusting taste and I didn't bother biting my nails knowing I would taste it. I couldn't even lick my fingers.)(I cannot find the exact nail polished I used years ago but I found one similar)

2. Kept my nails polished.

(I didn't want to mess up my nicely polished nails by the nail tech)

3.Consistently Used Hair, Skin, and Gummies

(I saw and still see a difference within a week or two. You can find it at your local pharmacy.)




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